We have full suspension setup guides in the 'Documentation' section of our website :
https://spotbrand.com/pages/documentation
These guides go over in detail the recommended settings for air pressure, rebound damping, compression damping for both front and rear shocks. Guides are available by model. All of us at SPOT are experts setting up suspension on our bikes, please call if you'd like to talk more about setup - 303.278.3955.